Vitamin D - the latest ergogenic aid?

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in THIS course

Can Vitamin D enhance athletic performance? Dr. Kirsty Fairnbairn explains how the sunshine vitamin may effect athletic performance by discussing the research and evidence around the use of Vitamin D.

By the end of this presentation you will be able to

  • Understand the biochemical and physiological mechanisms by which Vitamin D may improve muscle strength and performance
  • Be able to identify the breadth of Vitamin D insufficiency among various athletic populations globally

Course Investment:

US $19

Length of course:

2 CPEU hours

Course Presenter

Dr. Kirsty Fairbairn
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