Sports Supplements

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in THIS course

Everything you need to know about Supplements: Understand the different definitions and classifications for sports supplements, and the role of an appropriate supplementation programme within an athlete's training schedule.

By the end of this presentation you will be able to

  • Understand the definition of a dietary supplement and classification systems for supplements
  • Appreciate the supplementation practices of athletes and factors influencing this, including athletes motivation for supplementation
  • Learn how to take a balanced approach with regards to supplement use
  • Understand the risks associated with supplement use
  • Recall common sports supplements classifications such as the Australian Institute of Sport Supplement Framework

Course Investment:

US $19

Length of course:

3 CPEU hours

Course Presenter

Dr. Gary Slater
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