Sports Nutrition Basics - How to get started

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in THIS course

Try this complimentary course to get a taste of what Megabite courses are all about. Rachel Scrivin is an Advanced Sports Dietitian (with Sports Dietitian Australia). In this course she introduces the different sports specific macronutrient and hydration guidelines, and explains how they affect athletic performance; so you (and your clients) can train and compete at your best!

By the end of this course you will be able to

  • Understand the different macronutrients and how they affect athletic performance
  • Implement new nutritional strategies to improve athletic performance
  • Learn what specific amounts and types of food and fluids are best to consume for training

Course Investment:


Length of course:

1.5 CPEU hours

Course Presenter

Rachel Scrivin
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