Nutritional Considerations for Strength and Power Athletes

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in THIS course

Aidan Muir is an Accredited Sports Dietitian who works in a specialist niche with strength and power athletes. Learn about the physiological demands of this sport and the nutritional considerations to support these athletes.

By the end of this presentation you will be able to:

  • Understand the unique physiological demands of strength and power athletes
  • Understand the importance of managing nutrition and hydration correctly, to enhance athletic performance
  • Apply practical nutrition strategies to optimise strength and power gains
  • Create flexible meal plans for strength and power athletes

2 CPEU hours includes the completion of the video, MCQ, self-reflection sheets and evaluation forms.

Performance Indicators: 8.1.1, 8.2.2, 8.2.4, 8.3.7

Learning Needs Codes: 4060, 3040, 2070, 3100

Course Investment:

US $19

Length of course:

2 CPEU hours

Course Presenter

Aidan Muir
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