Introduction to Intermittent Fasting

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in THIS course

Learn about the different types of intermittent fasting, and how these may impact your health and sports performance. Georgia provides an insight into intermittent fasting and the purported reasons for its use.

By the end of this presentation you will be able to

  • Differentiate between the different types of IF
  • Understand the how to support clients wanting to try IF, and what nutrition considerations to be aware of
  • Effectively implement the information learned about IF into practice

Course Investment:

US $19

Length of course:

1.5 CPEU hours

Course Presenter

Georgia Fassoulidis
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